| Water | 11.15g |
| Energy | 335.0kcal |
| Energy | 1402.0kJ |
| Protein | 12.62g |
| Total lipid (fat) | 3.1g |
| Ash | 2.54g |
| Carbohydrate, by difference | 70.59g |
| Fiber, total dietary | 10.0g |
| Sugars, total | 2.6g |
| Sucrose | 1.7g |
| Calcium, Ca | 41.0mg |
| Iron, Fe | 4.06mg |
| Magnesium, Mg | 251.0mg |
| Phosphorus, P | 337.0mg |
| Potassium, K | 577.0mg |
| Sodium, Na | 11.0mg |
| Zinc, Zn | 3.12mg |
| Copper, Cu | 0.515mg |
| Manganese, Mn | 2.03mg |
| Selenium, Se | 5.7??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.417mg |
| Riboflavin | 0.19mg |
| Niacin | 6.15mg |
| Pantothenic acid | 0.44mg |
| Vitamin B-6 | 0.582mg |
| Folate, total | 54.0??g |
| Folic acid | 0.0??g |
| Folate, food | 54.0??g |
| Folate, DFE | 54.0??g |
| Choline, total | 54.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 220.0??g |
| Vitamin E (alpha-tocopherol) | 0.32mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, gamma | 7.14mg |
| Tocopherol, delta | 0.45mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 7.0??g |
| Fatty acids, total saturated | 0.677g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.032g |
| 10:0 | 0.016g |
| 12:0 | 0.009g |
| 14:0 | 0.023g |
| 16:0 | 0.411g |
| 18:0 | 0.043g |
| Fatty acids, total monounsaturated | 0.949g |
| 16:1 undifferentiated | 0.021g |
| 18:1 undifferentiated | 0.902g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.011g |
| Fatty acids, total polyunsaturated | 0.949g |
| 18:2 undifferentiated | 0.877g |
| 18:3 undifferentiated | 0.071g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.183g |
| Threonine | 0.482g |
| Isoleucine | 0.474g |
| Leucine | 0.792g |
| Lysine | 0.64g |
| Methionine | 0.164g |
| Cystine | 0.218g |
| Phenylalanine | 0.495g |
| Tyrosine | 0.23g |
| Valine | 0.646g |
| Arginine | 0.935g |
| Histidine | 0.294g |
| Alanine | 0.712g |
| Aspartic acid | 1.078g |
| Glutamic acid | 1.948g |
| Glycine | 0.981g |
| Proline | 0.482g |
| Serine | 0.652g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |